There are two certainties in our household when it comes to food…. rice and MORE rice.
Having been brought up in a culture where the saying to announce dinner ‘chi fan’ also literally translates to ‘EAT RICE’… and you get to understand the significance of this grain in my foodie household.
Whilst the white long grain variety is the normal ‘traditional’ choice that we dish out meal after meal, it was certainly time to venture beyond the white grain…
Here, the Brown Grain will feature as a key ingredient in this recipe.
Not just known for its nutritional value, Brown Rice feels so much more natural to eat, as if the rice was harvested straight from the fields and onto the dining plate. This fibrous little grain is super packed with nutrients due to its less processed self, full of many health benefits and just feels so much more rustic and organic on the palate.
In this recipe, I have matched up a simple dish of Brown Rice with Miso Grilled chicken, roasted Vegetables and some leafy Green Kale. The rice just needs to be tossed and seasoned in a fry pan together with the vegetables, much in a way like cooking fried rice but without the need for a wok to ‘fry’ the rice.
Though Miso may normally be associated with Miso soups, it is wonderful when used as a marinade for meats to capture that something salty, that something nice flavour…
It is best to marinate the chicken overnight to bring out that intensity of taste when cooked. Grill the Chicken to sear in a juicy taste and serve atop this warm Brown Rice salad for a healthy one dish meal.
Try my Miso Grilled Chicken with warm Brown Rice Salad recipe.